https://www.americanpowergear.com/blogs/news/first-post 2019-09-24T12:11:53-05:00 weekly https://cdn.shopify.com/s/files/1/1558/8601/articles/Squat-heavy.jpg?v=1569345059 Advanced Power-lifting Techniques (Part 1) The Squat -Rickey Dale Crain https://www.americanpowergear.com/blogs/news/advanced-power-lifting-techniques-part-2-the-bench-press-rickey-dale-crain 2019-09-24T11:58:48-05:00 weekly https://cdn.shopify.com/s/files/1/1558/8601/articles/bench-press.jpg?v=1569344328 Advanced Power-lifting Techniques (Part 2) The Bench Press - Rickey Dale Crain https://www.americanpowergear.com/blogs/news/advanced-powerlifting-techniques-part-3-the-deadlift 2019-09-24T12:07:46-05:00 weekly https://cdn.shopify.com/s/files/1/1558/8601/articles/deadlift.jpg?v=1569344866 Advanced Powerlifting Techniques (Part 3) The Deadlift